yoga teacher training sacramento

300 Hr Yoga School

Information Meeting
Saturday, October 27, 1 pm

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downward facing dog

Private Sessions

Individual consult, personalized focus and tailored practices. Come see me for customized Ayurveda, Yoga, aromatherapy or nutrition sessions.

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essential oils

Marma Points & Emotional Support

We’ll cover pressure points on the face and body as well as essential oils to support the nervous system and emotional balance.

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Welcome.

Let's explore a deep level of health and well-being...

through the wisdom and practicality of Ayurveda,
   healthy movement and gentle rest of the body,
the medicine of food,
stories, poetry and the teachings of mystics
   and the healing power of community.

I call all these things Yoga.