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Living Wholeheartedly with Grief and Loss

A three-week series to explore the many facets of loss through integration tools, discussion, movement and community.

Read about the series.

michelle marlahan

Let’s Work Together

Sometimes we need support, guidance, accountability and love. I work with clients on physical and emotional wellness and health. Personal protocol and support.

Find out more.

tree pose

Fall Yoga Immersion

A weekend immersion to fully engage in the study and application of Yoga: asana, meditation, breath practice, philosophy and ayurveda. Includes take-home care kit for fall.

Read about the immersion.


Welcome.

Let's explore a deep level of health and well-being...

through the wisdom and practicality of Ayurveda,
   healthy movement and gentle rest of the body,
the medicine of food,
stories, poetry and the teachings of mystics
   and the healing power of community.

I call all these things Yoga.