Summer Daylong Retreat
Spend a summer day under vast country skies. Inviting all women to the Sky Ridge Ranch for yoga, Ayurveda, organic food, silence & community. June 16th, 9:30-5pm.
Private Sessions
Working individually allows for personalized focus, direct questions and tailored practices. Come see me for customized Yoga, aromatherapy or nutrition sessions.
Yoga School Information Meeting
May 20th, 1 pm -- Come meet some of the teachers and past grads. Have some chai, ask questions, get more details about why this program is different.
Women's Yoga Retreat
A weekend retreat in September in Sonoma?
Yes, please. Yoga, seasonal transition tips, tools for emotional balance.
Welcome.
Let's explore a deep level of health and well-being...
through the wisdom and practicality of Ayurveda,
healthy movement and gentle rest of the body,
the medicine of food,
stories, poetry and the teachings of mystics
and the healing power of community.
I call all these things Yoga.