Wholehearted Living:

Come home to yourself.

Wholehearted Living:

Come home to yourself.

19 Quotes to Bring You Home to Yourself

One-on-One Support

If you are seeking individual support, let’s regulate your physical and emotional health focusing on immunity and resiliency.

Virtual  Togetherness

These are the ways to practice virtually together. Even with all the uncertainty, what we can do is fortify and love ourselves.

Join me for a guided immersion through the landscape of grief. Yoga practices, meditations and integration tools.

Wholehearted

Living with Loss

Wholehearted Living with Loss

Early Days

Resources

Guided Meditation

Hi, I‘m Michelle

Health Expert | Writer | Creative Grief Advocate

Ready to bring all parts of yourself together? The broken, the happy, the lonely, the confused. All of you is welcome here.

Hi, I‘m Michelle

Health Expert | Writer | Creative Grief Advocate

Ready to bring all parts of yourself together? The broken, the happy, the lonely, the confused. All of you is welcome here.

Wholehearted Topics

Living
with Loss

Perspective + Psyche

Yoga + Movement

Seasonal
Health

Recipes
 

I’m feeling so supported in a multitude of ways to go deeply inward and learn to nurture myself on a whole new level. Feeling such appreciation for you and for this process.

Kelly
Private Client

My advice to someone considering your events: Come and meet this extraordinary teacher who puts together the most loving, peaceful, fun, interesting, soul and body nourishing offerings.

Susan
Weekend Retreat Participant

This is the year I swore I’d put my own health and well-being first, so I’m working on creating consistent, healthy habits.. This workshop was the perfect thing to get me on the right track.

Jen
Online Refresh Participant

Your genuine care and heartfelt involvement in the group experience is palpable and very comforting. This experience has been so wonderful for me.

Melissa
Wholehearted Living with Grief and Loss Workshop Attendee