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Summer Daylong Retreat

Spend a summer day under vast country skies. Inviting all women to the Sky Ridge Ranch for yoga, Ayurveda, organic food, silence & community. June 16th, 9:30-5pm.

Curious? Find out more.

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Private Sessions

Working individually allows for personalized focus, direct questions and tailored practices. Come see me for customized Yoga, aromatherapy or nutrition sessions.

Contact me to schedule.

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Yoga School Information Meeting

May 20th, 1 pm -- Come meet some of the teachers and past grads. Have some chai, ask questions, get more details about why this program is different.

Read about Yoga School.  RSVP for the meeting.

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Women's Yoga Retreat

A weekend retreat in September in Sonoma?
Yes, please. Yoga, seasonal transition tips, tools for emotional balance.

Get all the details.


Welcome.

Let's explore a deep level of health and well-being...

through the wisdom and practicality of Ayurveda,
   healthy movement and gentle rest of the body,
the medicine of food,
stories, poetry and the teachings of mystics
   and the healing power of community.

I call all these things Yoga.