Working individually allows for personalized focus, direct questions and tailored practices. Come see me for customized Yoga, aromatherapy or nutrition sessions.
Women's Yoga Retreat
A weekend retreat in September in Sonoma?
Yes, please. Yoga, seasonal transition tips, tools for emotional balance.
RETREAT IS FULL
Let's explore a deep level of health and well-being...
through the wisdom and practicality of Ayurveda,
healthy movement and gentle rest of the body,
the medicine of food,
stories, poetry and the teachings of mystics
and the healing power of community.
I call all these things Yoga.