300 Hr Yoga School
Now accepting applications for this special yearlong program. It’s time to dive in the structure of formal study and all the support that comes with that. Questions? Let’s meet.
Let’s Work Together
Sometimes we need support, guidance, accountability and love. I work with clients on physical and emotional wellness and health. Personal protocol and support.
Spring Refresh
An Ayurvedic-inspired food refresh that comes with goodies. A perfect reset after the hardiness and hibernation of winter. Includes two live virtual classes and materials.
Welcome.
Let's explore a deep level of health and well-being...
through the wisdom and practicality of Ayurveda,
healthy movement and gentle rest of the body,
the medicine of food,
stories, poetry and the teachings of mystics
and the healing power of community.
I call all these things Yoga.