Summer Solstice
Daylong Retreat

A Circle of Women:
Supporting, Celebrating, shining

An In-Person Day Retreat
June 21st, 10-3 pm; $199
with Michelle Marlahan

Reconnect with yourself, and the wealth of what lies beneath the surface of your life, in a safe, intimate setting where you’ll be supported and nourished in body, heart, and mind for a deeply soulful, embodied experience.

This retreat is for you if you want:

  • more connection, creativity, possibility, and support in your life

  • more freedom, fluidity, balance, and stability in body and being

  • to more deeply explore the pelvic bowl and its relationship to our well-being

  • embodied anatomy, yoga asana, breath exploration, visualization

  • intimate connection and self-expression

Please join us for the Summer Solstice with a circle of women, supporting and celebrating one another. This will be a sacred day of retreat, self-love and discovery.

“I loved every minute of the retreat. I loved letting myself be pampered and fed well for a change (I tend not to take as good care of myself as I should). I loved learning new things and moving my body and meeting this AMAZING group of women!”
— Patty

What to expect:

A slow and sacred day that begins with an opening circle and embodied exploration; movement will be appropriate for all levels.

We’ll have a delicious lunch — seasonally appropriate, organic, vegan and made with love.

We’ll follow lunch with a restful and reflective time, leading to nourishing connection with others.

In the afternoon, we’ll step into creative expression as we explore shadow and light. You don’t need to be an artist to receive insight and opening from this practice (it’s far less about the art itself, and more about the journey and connection that comes through the process).

We’ll close the day with a restorative practice and closing circle.

At the end of this day, you will feel more fluid, spacious, stable and present.

You will have tapped into your own creativity and intuition.

You will take with you integrated access to your core support and sense of Self.

Let Yourself be pampered

Daylong Retreat includes:

  • A sacred day of connection and the profound wisdom of women together

  • Intelligent anatomy and movement

  • Delicious organic lunch

  • Themes and questions to help you know yourself more deeply

  • A safe, small group setting

  • Creative self-expression

  • Deep restoration

Group size limited to 10 women (5 spots left).

To secure your spot

You can also mail a check or pay through Venmo or PayPal — email for details.

Meet michelle

Michelle has taught yoga for over 25 years. She welcomes fellow students to a blend of strength training and yoga to help us feel strong and supple in our bodies and have energy for the things we love. The foundation of her teaching is kindness, curiosity and awe. All parts of you are welcome here — come as you are.