I recently shared about the wrist pain I've been having for over a year. What I didn't share was that it's getting better. (Yay!)

Why it's getting better aligns with a counterintuitive truth:

Rest is not always the medicine.

Like many of you, I like to choose a word of the year. Something to use as a filter for decisions, a guiding idea, a reminder. I choose a word that brings a felt-sense of something I want more of in my life.

2018 seems to be a multi-word year, warranting the power of a full-on phrase.