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Yoga + Movement

Ways to practice together

Ways to practice together

  coffee + pj's + yoga at home How's your quarantine retreat going? Join me live on the interwebs.   Live Classes Live online class Wednesdays at 11 am PST. Everyone and all experience levels welcome. Donation-based. See the class themes and get the Zoom...

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Doing it differently: Yoga School

Doing it differently: Yoga School

"Because that's the way it's always been done" is a terrible reason to keep doing something the same way. As is, "but that's how everyone else does it." For about a month now, I've had this persistent nudge to change the format of the current "Teacher Training." Yes,...

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The practice of perplexity

The practice of perplexity

"Part of the spiritual tradition is to unsettle us." That's a line from a recent On Being podcast with secular Buddhist teacher and writer, Stephen Batchelor. The discussion is about what Batchelor calls the immediacy of the mystery.  Many traditions have practices of...

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It’s Just Yoga

It’s Just Yoga

After selling It's All Yoga last year, I realized that if I were to open a studio now (which I'm not and don't have plans to ever:), I would name it It's Just Yoga. Not that the practice isn't a serious endeavor. Not that our practice doesn't sometimes feel like life...

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memories

memories

Like many people, at the end of every year I do a general review of how things have gone the past 12 months and some dreaming and scheming for the coming seasons. This has been especially helpful in business -- assessing what programs and events were well received,...

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two things i got wrong

two things i got wrong

No sure thing I’ve always appreciated the saying you don’t know what you don’t know, but never more than this. I was preparing for the Yoga Philosophy series, and I thought I’d double check the pronunciation of Saucha, our concept of the week, which means purity,...

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