Ongoing Classes


Precision and Play
Sundays, 9-10:30 am
A time for exploring and investigating.
Come as you are.
Ritual || 2405 21st Street || Sacramento, CA



Private and small group consultations available.

Yoga | Plant-Based Ayurveda | Clinical Aromatherapy | Creative Grief Support

Contact me at
michelle@michellemarlahan.com
or 916.501.4692

Upcoming Workshops and Retreats

tree pose

Fall Yoga Immersion

A weekend immersion to fully engage in the study and application of Yoga: asana, meditation, breath practice, philosophy and ayurveda.

Includes weekend hours, all materials and a take-home care kit for fall.

September 13-15, 2019
Read about the immersion here.

grief and loss series

Living Wholeheartedly

Grief and loss are a part of every life — they are a natural part of being human. Often, though, loss is not openly discussed or shared, which can lead to isolation, self judgment and shame.

In this series, we will explore the many facets of loss through integration tools, discussion & more.

October 6, 13 & 20, 2019
Read about the series here.

yoga teacher training

“Advanced” Studies
300 hr Yoga School

For teachers (new and seasoned) looking for 500 hour certification and long-time practitioners.

Read all about the program.

Have questions? Set up a one-on-one chat with me or a past grads. This is an investment on many levels - let’s get to know each other.

dillion beach retreat

Dillon Beach Retreat

A weekend of panoramic views, beach walks, yoga and reflection. We will re-attune to center as we approach the transition from winter to spring.

February 28 - March 1, 2020 Email to inquire.