Upcoming Workshops and Retreats
Let's work together
Private sessions offer a personalized protocol.
You pick the topic (seasonal support, asana, food, etc.) and I'll support you for 5 months with in-person or zoom meetings and a protocol for your goals.
I've opened 5 spots -- 5 private sessions (1/mo from Sept-Jan) for $500. Read about it here.
Essential Oils for Summer Skin
Plant medicine to help ease the sting of summer.
Come over for a cool afternoon of learning about essential oil goodness for your skin. Burns, scrapes, bug bites, beauty.
Plus laughs and a summer bev. Free!
Sunday, July 29, 1 pm RSVP please.
with Grief and Loss
Grief and loss are a part of every life. Divorce, change of job or retirement, death of a loved one or a pet, a medical diagnosis – these are a natural part of being human.
However, our culture does not acknowledge the profound impact of these events, and definitely does not provide the space for these types of losses to be openly discussed or shared.
Using creative tools, some journalling, gentle movement and discussion, we will explore the many facets of loss and how we might integrate loss into our lives, rather than try to "get over" or "move on."
This type of exploration is a part of retreats and workshops that I offer. Email me to find out what's coming up or to work one-on-one.
Precision and Play
Sundays, 9-10:30 am
A time for exploring and investigating.
Come as you are.
It's All Yoga || 2405 21st Street || www.itsallyoga.com
Private and small group consultations available.
Yoga | Ayurveda | Clinical Aromatherapy
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