Upcoming Workshops and Retreats

private yoga sessions

Let's work together

Private sessions offer a personalized protocol.

You pick the topic (seasonal support, asana, food, etc.) and I'll support you for 5 months with in-person or zoom meetings and a protocol for your goals.

I've opened 5 spots -- 5 private sessions (1/mo from Sept-Jan) for $500. Read about it here.

 

essential oils

Essential Oils for Summer Skin

Plant medicine to help ease the sting of summer.

Come over for a cool afternoon of learning about essential oil goodness for your skin. Burns, scrapes, bug bites, beauty.

Plus laughs and a summer bev. Free!

Sunday, July 29, 1 pm  RSVP please.

 

yoga teacher training

Yoga School

Set up with two tracks --
Personal and Professional

Read all about the program.

Have questions? Ask me or a past grad for the behind-the-scenes details.

 
yoga retreat with michelle marlahan

Women's Retreat
Emotional Restoration

September 28-30, 2018
Westerbeke Ranch
Sonoma, California

Get full details on the weekend and register here.  ONE SPOT JUST OPENED.

 
web grief and loss series.jpg



 

Living Wholeheartedly
with Grief and Loss

 

 

Grief and loss are a part of every life. Divorce, change of job or retirement, death of a loved one or a pet, a medical diagnosis – these are a natural part of being human.

However, our culture does not acknowledge the profound impact of these events, and definitely does not provide the space for these types of losses to be openly discussed or shared.

Using creative tools, some journalling, gentle movement and discussion, we will explore the many facets of loss and how we might integrate loss into our lives, rather than try to "get over" or "move on." 

This type of exploration is a part of retreats and workshops that I offer. Email me to find out what's coming up or to work one-on-one.

 

Ongoing Classes


Precision and Play
Sundays, 9-10:30 am
A time for exploring and investigating.
Come as you are.
It's All Yoga || 2405 21st Street || www.itsallyoga.com



Private and small group consultations available.

Yoga | Ayurveda | Clinical Aromatherapy

Contact me at
michelle@michellemarlahan.com
or 916.501.4692