Precision and Play
Sundays, 9-10:30 am
A time for exploring and investigating.
Come as you are.
Ritual || 2405 21st Street || Sacramento, CA
Private and small group consultations available.
Yoga | Plant-Based Ayurveda | Clinical Aromatherapy | Creative Grief Support
Contact me at
Upcoming Workshops and Retreats
Fall Yoga Immersion
A weekend immersion to fully engage in the study and application of Yoga: asana, meditation, breath practice, philosophy and ayurveda.
Includes weekend hours, all materials and a take-home care kit for fall.
September 13-15, 2019
Read about the immersion here.
Grief and loss are a part of every life — they are a natural part of being human. Often, though, loss is not openly discussed or shared, which can lead to isolation, self judgment and shame.
In this series, we will explore the many facets of loss through integration tools, discussion & more.
October 6, 13 & 20, 2019
Read about the series here.
Deep Dark Winter Solstice
Come celebrate how the depths of winter hold the promise of spring. We’ll enter the darkness of the Winter Solstice guided by our own light.
An inward-focused practice that includes movement, meditation, tea and a take home gift.
December 21st, 6-8 pm; $45 Register here
Held at EPIC Studios (Howe and Fair Oaks)
300 hr Yoga School — Jan 2020
Dillon Beach Retreat
A weekend of panoramic views, beach walks, yoga and reflection. We will re-attune to center as we approach the transition from winter to spring.
February 28 - March 1, 2020 Email to inquire.