Upcoming Workshops and Retreats
Summer Daylong Ranch Retreat
A day for the ladies on Sky Ridge Ranch in Wilton. June 16th, 9:30 - 5 pm
Two yoga practices, Ayurveda for summer balancing, delicious food, vast skies and optional horse play.
Read all about the day. FOUR SPOTS LEFT
with Grief and Loss
Grief and loss are a part of every life. Divorce, change of job or retirement, death of a loved one or a pet, a medical diagnosis – these are a natural part of being human.
However, our culture does not acknowledge the profound impact of these events, and definitely does not provide the space for these types of losses to be openly discussed or shared.
Using creative tools, some journalling, gentle movement and discussion, we will explore the many facets of loss and how we might integrate loss into our lives, rather than try to "get over" or "move on."
This type of exploration is a part of retreats and workshops that I offer. Email me to find out what's coming up or to work one-on-one.
Precision and Play
Sundays, 9-10:30 am
A time for exploring and investigating.
Come as you are.
It's All Yoga || 2405 21st Street || www.itsallyoga.com
Private and small group consultations available.
Yoga | Ayurveda | Clinical Aromatherapy
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