Ways to practice together

Ways to practice together

  coffee + pj’s + yoga at home How’s your quarantine retreat going? Join me live on the interwebs.   Live Classes Live online class Wednesdays at 11 am PST. Everyone and all experience levels welcome. Donation-based. Weekday morning regulation...
Learning curve

Learning curve

  So there’s a learning curve to this technology thing 🙂 This morning’s meditation did finally get going. I apologize to anyone who got dropped off the first attempt. Here’s where you can watch the replay. In fact, bookmark it!   A little...
Two crappy choices

Two crappy choices

  A lot of people, likely including you, are having to make hard decisions right now. Should we cancel the trip?Should I keep my kid home?What to do if the school district closes?It it wise to visit my elderly parent? Decisions like these are hard partly because...